Hey everyone! As I said before, I’m getting my wisdom teeth pulled today, so the lovely Carrie is here to tell you about some of her favorite foods. As I do some yoga poses to calm my mind before the surgery, read what Carrie has to say and check out her awesome blog. From food, to fitness, to just having fun, Carrie’s upbeat attitude always makes me want to read more! Anyone who loves nut butter and chocolate is after my own heart. 🙂
Hellloooo Kabochavore readers!!!
It’s Carrie from Moves ‘N Munchies here!
Im super duper excited to be doing a guest post for Mandiee today!
today I’m going to talk about my Top 5 Foods to Keep you Happy!
Now, I’m generally a happy person- (unless you steal my food!) and a lot of people ask me what keeps me so positive. While its obviously a combination of confidence, my workouts, my overall lifestyle and my diet– diet certainly plays an important role in keeping you feeling GREAT!
So here are my top 5 foods to keep you smiling all day long! They are nutritious AND they taste BOMB 🙂
1. NUT BUTTER! (and DO NOT skimp on portion size 😉
My favorites include:
White Chocolate Wonderful
Simple Foods Soynut Butter
2. Oat Bran Bowls!
I love coming up with unique combinations to put on or in my oat bran 🙂
Wanna know how to make it HUGE?
3. Bananas with nut butter!
best combo EVER
my fav brands include:
Tropical Source Chocolate Chips
5. Cottage Cheese
yes, very random but I could eat it for EVERY MEAL! My recommendation? sweeten it with stevia then put on top of oat bran with nut butter- BLISS!
Okay guys well those are my top 5 happy foods! I promise ya if you eat plenty of these daily, you’ll be smilin all day like me!
Question of the Day:
What food/s make you happy?